Do you prefer staying indoors? Do you work remotely at home?
If you answered yes to both, let me now ask you this question: Do you also keep yourself fit indoors?
It’s one thing to say that you aren’t. It’s another thing to say that you can’t. Contrary to popular belief, there’s no such thing as “I can’t keep myself fit indoors.” Be it as easy as vacuuming the carpet or as hard as washing the dishes, you can always keep yourself fit indoors. Be it as simple as repairing a kitchen sink or as difficult as making a bedroom cabinet, you can always keep yourself fit indoors.
There’s no excuse for it, especially if you prefer staying indoors. There’s no reason not to do it, especially if you work remotely at home. Even more so, the fact remains that everything we do in life is a form of exercise – including everything we do at home, from the moment we wake up in the morning to the moment we sleep down in the evening.
That being said, here are some ways to stay active – or better yet, stay more active indoors:
Doing Chores Around The House
Whether you’re someone who prefer staying indoors to conveniently play all day or someone who prefer working remotely indoors to comfortably work all day, you still need to move – or in this case, do chores around the house. This is not just you fulfilling your responsibilities as a dweller, but also you fulfilling your obligations as a person. This is also not about forcing you to act upon what’s beneficial for others, but motivating you to act upon what’s beneficial for everyone.
And so, the next time your parents asked you to wash the dishes, just think of it as keeping yourself fit.
Using That Small Gym Equipment
And by this, it means acquiring a bunch of dumbbells – and other small gym equipment, for that matter, just like those found on http://rowingmachinelab.com/. Not only are they easy to use, but also the kind of equipment that will last for years. Even if you don’t go to official gyms, you’ll have something to help you stay fit in your own time. Even if you don’t go outside to exercise, you’ll have something to help you stay active in your own pace.
Are you ready to keep yourself fit indoors?
If yes, let’s discuss more about it below!